A Conscious Self-Care Series: Stress Less
October 17, 2019 @ 7:00 pm - 8:30 pm| Free
MINDFULNESS * POSITIVITY * WELLNESS
Join Dr. Scott Cooper and Dr. Vicki Knapke in an engaging conversation focusing on one of the Six Essentials of Health: healthy thinking so you can stress less!
· Unlock the secrets to managing physical, emotional, and nutritional stress
· Use our calming techniques to respond to stress in healthy ways
· Take charge of your wellbeing and change the way stress affects your life