Join Shiela Dimof for this exquisite two-day retreat in the comfort of the Blooming Life shala. This enlightening weekend draws on the principle that good health is a balanced connection between mind, body, and spirit. Deepen your knowledge and experience hands-on, ancient, deep healing techniques to rejuvenate and cleanse the body and ease the heart and mind. Learn the doshas, the benefits of following nature’s rhythms, with practical self-care tools to create balance and harmony, and enjoy creating delicious Ayurvedic dishes. Learn to weave Ayurveda though Meditation, Philosophy, Bodywork, and Breathing, supporting yourself and others.
Additionally, enjoy a community yoga class, Sunday 9:30-10:45am, to support you in your experience.You will be communicated with by Shiela prior to the retreat to ensure expectations and comforts are honored.
TIMES: Saturday 11:30-7:30 / Sunday 9:30-3:30
PERSONAL INVESTMENT: $350
Receive 14 CEU’s