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Kundalini Yoga

February 15 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

One event on March 14, 2020 at 11:00 am

One event on April 11, 2020 at 11:00 am

One event on May 9, 2020 at 11:00 am

One event on June 20, 2020 at 11:00 am

One event on July 18, 2020 at 11:00 am

One event on August 15, 2020 at 11:00 am

One event on September 26, 2020 at 11:00 am

One event on October 24, 2020 at 11:00 am

Called the “Yoga of Awareness,” Kundalini Yoga is a dynamic form of yoga that awakens your body, mind, and spirit. It does this by combining yogic postures and movements (asana) with meditative focus, breath work (pranayama), and chanting (mantra).

Kundalini Yoga encourages self-acceptance at whatever stage you are in life. What’s particularly appealing about Kundalini Yoga is its speed: Kundalini Yoga works very fast. By using its techniques for only a few minutes a day, you can change your body, feelings, and thoughts noticeably and positively. Eventually, the entire patterns of your life can transform deeply. From your very first class, you’ll experience the benefits, and everyone can do it!

You can either be above the energy of your life and ride it; or you can be below the energy, and it rides you. This is where Kundalini yoga fits in. It teaches you how to ride the energy.” – Yogi Bhajan


February 15
11:00 am - 12:00 pm


Karla Becker


Blooming Life Yoga
30 South Elm Street
Zionsville, IN 46077 United States
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