This deeply relaxing and nourishing class blends the gentle stillness of Restorative Yoga with the calming support of Reiki. You will be guided through passive and comfortable yoga poses designed to quiet the mind, soothe the nervous system, and invite deep relaxation. As you rest in each posture, Reiki will be offered to reduce stress, balance energy and encourage a greater sense of well-being.

Whether you are carrying the weight of a busy week, need a reset, or simply craving a little rest, this class is your invitation to slow down, get comfortable, and let yourself be nourished. $33