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Restorative Yoga w/ Barbara Manley

November 1 @ 10:30 am - 12:00 pm

$11

Every Friday @ 10:30am

Restorative Yoga to rest and re-energize your body, mind, soul, and spirit. This wonderful class has a community feel and will lead you through breathing exercises, postures, and internal energy movements leaving to feeling fresh and ready to lead the rest of your day in a place of peace and contentment.

About the facilitator

Barbara Manley is the primary practitioner and CEO of Create Your Own Health, LLC. Barbara has been a practicing R.N. for 35 years in hospitals, hospice, public health and for the past 15 years as a practitioner of Integrative Medicine. Barbara is a certified Yoga Instructor from the Yoga Academy in San Diego, a Reiki Master, and a Lever 5 Healing Touch Practitioner in Energy Medicine. She is intuitive, compassionate, and inspirational in her approach. Her goal is to lead you deeper into an understanding your true self to facilitate healing and transformation.

Details

Date:
November 1
Time:
10:30 am - 12:00 pm
Cost:
$11
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=41688&stype=-7&sView=day&sLoc=1&sTrn=100000126&date=11/01/19

Organizer

The Playful Soul
Website:
http://theplayfulsoul.com/

Venue

The Playful Soul
1001 E 86th St, Indianapolis
Indianapolis, Indiana 46240
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Phone:
317.253.0499