Whether you’re a seasoned dancer or just looking to have fun, this class is designed to move both body and soul. Shake Your Soul is a non-performative, body-positive movement that invites you to drop into your own rhythm, free your energy, and move in ways that feel nourishing and true. Facilitated by Sam Ryan, she will guide the group alongside time for individual expression. Come as you are, wear comfortable clothes, and get ready to groove to uplifting jams!