Ever stood in the grocery store wondering… “Is this actually healthy, or just good marketing?”

Join us for a hands-on, real-life walkthrough of how to shop for your health with confidence at Shop With The Doc! This guided experience at Fresh Thyme will help you cut through the noise and learn how to make smarter, simpler choices for you and your family.

During this interactive event, you’ll learn:
✨ How to read and understand food labels (without needing a science degree)
✨ What ingredients to avoid—and what to look for instead
✨ How to shop efficiently for real, nutrient-dense foods
✨ Tips for navigating organic, natural, and budget-friendly options
✨ Easy swaps that can make a big impact on your health

This is not a lecture—it’s a walk, talk, and learn experience right inside the store. You’ll leave feeling empowered, educated, and ready to grocery shop like a pro.

Spots are limited, so grab yours and come shop smarter with us!