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Sleep Smarter! Talk by Dr. Frances
December 3, 2025 @ 6:30 pm - 7:30 pm
Learn how to improve your health and well-being by mastering the art of quality sleep at our event, Sleep Smarter!
Sleep Smarter: Unlock the Power of Rest for Better Health
Join Dr. Frances for an engaging and eye-opening Sleep Smarter Workshop designed to help you finally get the rest your body needs.
Learn how factors like light, temperature, diet, and adrenal stress impact your sleep — and discover simple, natural solutions to improve it.
Dr. Frances will also share how chiropractic care supports deeper, more restorative sleep by optimizing your nervous system.
This workshop is free to attend, and guests are welcome. Don’t miss the chance to recharge your mind and body before the holidays!