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Discover solace and healing in our specialized yoga classes, crafted to gently guide you through the journey of grief, stress, and overwhelming emotions. We harness the therapeutic power of yoga, combining it with mindful breathing and gentle movement to create a nurturing space for emotional release and renewal.

If you’re grappling with grief, stress, or overwhelming emotions, our classes are tailored to guide you towards renewal and inner strength. Within this compassionate sanctuary, you’ll uncover a sense of balance, inner resilience, and lasting calm.

Join our community of like-minded individuals to cultivate resilience, release tension, and embrace the path towards healing. Discover the power of your inner calm with us.


*class runs until 7:15 pm, the program won’t let me do that.

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