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DTSTART;TZID=America/Indiana/Indianapolis:20260423T190000
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UID:10009296-1776970800-1776978000@events.indyholistichub.com
SUMMARY:Exercise & Rest: A Conscious Self-Care Series
DESCRIPTION:Join Dr. Scott Cooper and Dr. Vicki Knapke in an engaging conversation focusing on two of the Six Essentials of Health! \n·         Explore the benefits of strength training and aerobic exercise \n·         Create and maintain a successful plan for restful and healing sleep \n·         Learn effective exercises for your heart\, nervous system\, and energy field \nThere is no charge for the class and it is held in our clinic. \nReservations are required. Please contact our office to reserve your place.
URL:https://events.indyholistichub.com/event/exercise-rest-a-conscious-self-care-series/
LOCATION:Morter HealthCenter\, 10439 Commerce Drive\, Suite 140\, Carmel\, IN\, 46032\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2026/03/EXERCISE-AND-REST-FLYER-2026-photos-1.jpg
ORGANIZER;CN="Morter HealthCenter":MAILTO:info@morterhealthcenter.com
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