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X-WR-CALNAME:Community Calendar of Holistic Happenings
X-ORIGINAL-URL:https://events.indyholistichub.com
X-WR-CALDESC:Events for Community Calendar of Holistic Happenings
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Indiana/Indianapolis:20260610T103000
DTEND;TZID=America/Indiana/Indianapolis:20260610T114500
DTSTAMP:20260610T085125
CREATED:20240515T181830Z
LAST-MODIFIED:20241120T213057Z
UID:10005773-1781087400-1781091900@events.indyholistichub.com
SUMMARY:Yoga with Sherry
DESCRIPTION:Expect a beautiful heart-led class that begins with breath-work and intention. You will move through a series of poses that bring stillness and releases blocks while connecting with our breath and energy.  We will seal our practice with savasana\, meditation\, and set a new intention for the day. The pace of the class is based on the energy of the room~since we are all connected. (All levels are welcome)
URL:https://events.indyholistichub.com/event/yoga-with-sherry-2/2026-06-10/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
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DTSTART;TZID=America/Indiana/Indianapolis:20260610T170000
DTEND;TZID=America/Indiana/Indianapolis:20260610T180000
DTSTAMP:20260610T085125
CREATED:20260519T191402Z
LAST-MODIFIED:20260519T191412Z
UID:10009423-1781110800-1781114400@events.indyholistichub.com
SUMMARY:Qigong for Inner Peace
DESCRIPTION:Qigong\, an ancient technique of transforming heavy emotional energy into a higher vibrational state\, is great for helping us navigate modern-day stress with more flow\, balance and inner peace. Qigong can (very loosely) be likened to no-impact Tai Chi. It combines simple breathing techniques\, easy mental focus and gentle physical postures – either sitting\, standing or moving. (All movements can be adapted to sitting in a chair.) \nIn this class\, through instruction and guided meditation\, you’ll learn a variety of simple\, yet effective self-care practices\, including: \nInner Smile Meditation (calms anxiety and high blood pressure)\nSix Healing Sounds (neutralizes heavy emotions)\nMicrocosmic Orbit (revitalizes your energy body)\nQuan Yin Compassion Qigong (opening and healing your Heart)\nBreast Health Qigong (clears stuck energy from chest) \nCome join us and learn Qigong energy meditation tools to help you find your own peaceful center in the “eye of the storms” of life.
URL:https://events.indyholistichub.com/event/qigong-for-inner-peace/2026-06-10/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
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DTSTART;TZID=America/Indiana/Indianapolis:20260610T183000
DTEND;TZID=America/Indiana/Indianapolis:20260610T193000
DTSTAMP:20260610T085125
CREATED:20260519T191017Z
LAST-MODIFIED:20260519T191017Z
UID:10009359-1781116200-1781119800@events.indyholistichub.com
SUMMARY:Tai Chi for Beginners
DESCRIPTION:Tai chi\, an ancient Chinese martial art known for its slow\, relaxed movements\, is both a form of self-defense and a moving meditation. The movements are typically circular and never forced and the muscles and joints are relaxed rather than tensed. These gentle\, yet dynamic movements increase physical stamina and balance and help you release mental and emotional stress. \nLinDel teaches a 13-movement short form of tai chi as developed by Grandmaster Mantak Chia. She teaches in a fun\, non-intimidating way and believes\, “if you can pat your head and rub your belly at the same time\, you can learn tai chi.”
URL:https://events.indyholistichub.com/event/tai-chi-for-beginners/2026-06-10/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
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