Yoga with Sherry
2025-10-01 10:30 - 11:45, 2025-10-08 10:30 - 11:45, 2025-10-15 10:30 - 11:45, 2025-10-22 10:30 - 11:45, 2025-10-29 10:30 - 11:45 (America/Indiana/Indianapolis) | The Playful Soul, 1001 E 86th St, Indianapolis, Indianapolis, Indiana, 46240
Expect a beautiful heart-led class that begins with breath-work and intention. You will move through a series of poses that bring stillness and releases blocks while connecting with our breath and energy. We will seal our practice with savasana, meditation, and set a new intention for the day. The pace of the class is based on the energy of the room~since we are all connected. (All levels are welcome)

Monthly Reset Sound Meditation
2025-10-05 14:00 - 15:00 | Memorial Park, Shelter House, 480 W Church St, Fortville, IN, 46040, United States
This monthly session is an opportunity to renew your mind, body, and spirit for the month ahead. Utilizing the vibrational resonance of instruments, you will gently transition from your normal waking state of being to a highly-relaxed, meditative state where your body’s innate restorative processes can work more effectively to bring your mind and body back to equilibrium.

Bowspring Yoga with Samantha
2025-10-07 19:00 - 20:00, 2025-10-14 19:00 - 20:00, 2025-10-21 19:00 - 20:00, 2025-10-28 19:00 - 20:00 | The Playful Soul, 1001 E 86th St, Indianapolis, Indianapolis, Indiana, 46240
Bowspring yoga is a revolutionary, yet natural, alignment system that celebrates and encourages the natural curves of the spine and brings forth an animal like springiness in the body. The Bowspring alignment encourages the repatterning of fascia in order to return to a state of fluid dynamism, and opposes postural patterns that lead to imbalance. Practicing this formula will increase your strength, mobility, proprioception, balance, mental acuity, and open up spiritual channels.
In this class we will spend the hour moving through poses with the throat, belly, and pelvic floor open: as a result, please be advised that this class can be PROFOUNDLY engaging and opening for the physical, mental, emotional, and spiritual bodies. We will end the class in a relaxing assimilation.
**Bowspring is healing for everyone, however this class may be too much if you are currently experiencing certain movement restrictions. If you have concerns, please attend an Intro to Bowspring Class, arrive to class early to chat with Samantha, or contact Samantha directly at info@thesamanthasimpson.com

Empowerment Self Defense
2025-10-09 18:30 - 20:30 | Fitness by Design, 1355 W 96th Street, Indianapolis, IN, 46260, United States
Empowerment Self-Defense is a holistic, evidence-based, trauma-informed approach in violence prevention skills.
Individuals learn easy-to-use techniques such as awareness, assertiveness, and verbal skills in combination with safety strategies and physical techniques to prevent, resist, and escape potentially violent situations.
During this session, we will build trust and a safe environment to explore sensitive topics as we work as a group to learn to build safety. We will create community agreements, have interactive experiences to build skills in physical defense, verbal strategies and boundary setting.
No previous experience is needed to attend this event.
Teddie Linder is Accredited Education Provider with ESD Global and has over 30 years of experience in martial arts.

Resonant Recharge in the Indianapolis Salt Cave
2025-10-10 17:00 - 18:00, 2025-10-11 10:00 - 12:00 | Indianapolis Salt Cave, 8899 Kent Ave., Indianapolis, IN, 46216, United States
Experience the relaxing resonant soundwaves of crystal singing bowls in the tranquil salt cave setting of the Indianapolis Salt Cave and Halotherapy Center.
These 45 minute sound sessions are available on Friday, October 10th at 5PM, as well as at 10AM and 11AM on Saturday, October 11th. Space is limited and fills up quickly – claim your seat while you can!

Iridology with David Dietz
2025-10-18 12:00 - 16:00 | The Playful Soul, 1001 E 86th St, Indianapolis, Indianapolis, Indiana, 46240
Iridologist David Dietz offers alternative wellness assessments every first and third Saturday at The Playful Soul. Offering a holistic approach to wellness, David’s expertise provides a unique perspective on your journey to optimal health.

Soften & Soothe: A Restorative Yoga Sound Bath Experience
2025-10-19 15:00 - 16:30 | Union Yoga & Wellness, 11 S Main St Unit 2, Fortville, IN, 46040, United States
Immerse yourself in a 90-minute journey of deep relaxation and renewal. This restorative yoga flow featuring gentle massage and an accompanying sound bath is designed to gently open your body and quiet your mind through supported stretches held for extended periods, allowing you to melt into complete relaxation.

New Moon Women’s Circle
2025-10-19 18:00 - 20:00 | The Playful Soul, 1001 E 86th St, Indianapolis, Indianapolis, Indiana, 46240
Women’s New Moon Circle: JanuaryIn the hustle of modern life, finding grounding and comfort can feel elusive. Yet, nature offers us a steady guide: the moon. Often called Grandmother Moon, she is a luminous force of divine feminine energy, connecting us to the cycles of life and our inner wisdom.
For centuries, Indigenous cultures have honored the new moon as a time to pause, reflect, and plant the seeds of intention for the cycle ahead. Inspired by this sacred tradition, we invite you to join us for a Women’s New Moon Circle held on the final Sunday of each month in 2025.
What to Expect:
5:30pm Arrival
Gather, check-in, and settle in. An Oracle deck will be available for divining inspiration.
6:00-8:00pm Circle (we will lock the doors at 6p) The heart of our gathering: connection, reflection, and shared intention.
8:00-8:30pm Optional Connection
Stay a little longer if you wish to deepen connections or reflect further.

Sound Bath + Somatics Class for Women
2025-10-24 19:30 - 20:30 | Stage 1 Dance Academy, 740 Fry Rd. Ste. D, Greenwood, IN, 46142, United States
Ladies, come join us for a relaxing soulful experience at Stage 1 Dance Academy! This in-person class in Greenwood, IN combines the soothing sounds of crystal singing bowls + gentle somatic practices to help you unwind and release tension…to open your heart…to soften into your feminine energy…and to help you lead yourself through stress and challenges from a grounded state.

Whether you’re looking to de-stress, simply enjoy a moment of peace, or embody deeper healing, this class is perfect for all females. Don’t miss out on this unique opportunity to nourish your mind, body, and soul!

Note: This class starts at 7:30pm and is about 75 mins long and integrates mind-body healing, conscious gentle stretching + movement, guided meditation, somatic stress release, and sound healing.

PLEASE ARRIVE 5-10 MINS EARLY. DOORS ARE LOCKED WHEN THE CLASS STARTS AT 7:30PM!

BENEFITS OF THIS CLASS-soulfully connect with your body + authentic self-induce deep rest-improve sleep patterns-enhance creativity-realign your body and nervous system into a state of balance, coherence, and harmony-help you enter rest, digest, and heal mode-reduce pain-remove toxins-lowers blood pressure-regulate emotional states-enhance brain wave states-rediscover and access personal awareness-awaken mindfulness-improve immune function + digestion-relieve stress + anxiety-soften into safety, security, and stability

Register here: https://courses.dancinginthemess.com/sound-bath
