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PRODID:-//Community Calendar of Holistic Happenings - ECPv6.11.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Calendar of Holistic Happenings
X-ORIGINAL-URL:https://events.indyholistichub.com
X-WR-CALDESC:Events for Community Calendar of Holistic Happenings
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260301T140000
DTEND;TZID=America/Indiana/Indianapolis:20260301T150000
DTSTAMP:20260504T120410
CREATED:20251210T185411Z
LAST-MODIFIED:20251210T185411Z
UID:10009108-1772373600-1772377200@events.indyholistichub.com
SUMMARY:Monthly Reset Sound Meditation
DESCRIPTION:This monthly session is an opportunity to renew your mind\, body\, and spirit for the month ahead. Utilizing the vibrational resonance of instruments\, you will gently transition from your normal waking state of being to a highly-relaxed\, meditative state where your body’s innate restorative processes can work more effectively to bring your mind and body back to equilibrium. \n  \nGuests are asked to bring a yoga mat or anti-gravity chair to maximize comfort during this session.
URL:https://events.indyholistichub.com/event/monthly-reset-sound-meditation-4/
LOCATION:Memorial Park\, Shelter House\, 480 W Church St\, Fortville\, IN\, 46040\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2025/12/476118673_122204031986134075_7215049044200005301_n-1-2.jpg
ORGANIZER;CN="Resonant Recharge":MAILTO:tini@resonantrecharge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260303T190000
DTEND;TZID=America/Indiana/Indianapolis:20260303T200000
DTSTAMP:20260504T120410
CREATED:20240216T172902Z
LAST-MODIFIED:20240515T181241Z
UID:10004269-1772564400-1772568000@events.indyholistichub.com
SUMMARY:Bowspring Yoga with Samantha
DESCRIPTION:Bowspring yoga is a revolutionary\, yet natural\, alignment system that celebrates and encourages the natural curves of the spine and brings forth an animal like springiness in the body. The Bowspring alignment encourages the repatterning of fascia in order to return to a state of fluid dynamism\, and opposes postural patterns that lead to imbalance. Practicing this formula will increase your strength\, mobility\, proprioception\, balance\, mental acuity\, and open up spiritual channels. \nIn this class we will spend the hour moving through poses with the throat\, belly\, and pelvic floor open: as a result\, please be advised that this class can be PROFOUNDLY engaging and opening for the physical\, mental\, emotional\, and spiritual bodies. We will end the class in a relaxing assimilation. \n**Bowspring is healing for everyone\, however this class may be too much if you are currently experiencing certain movement restrictions. If you have concerns\, please attend an Intro to Bowspring Class\, arrive to class early to chat with Samantha\, or contact Samantha directly at info@thesamanthasimpson.com
URL:https://events.indyholistichub.com/event/bowspring-yoga-with-samantha/2026-03-03/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/02/samantha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260304T103000
DTEND;TZID=America/Indiana/Indianapolis:20260304T114500
DTSTAMP:20260504T120410
CREATED:20240515T181830Z
LAST-MODIFIED:20241120T213057Z
UID:10005759-1772620200-1772624700@events.indyholistichub.com
SUMMARY:Yoga with Sherry
DESCRIPTION:Expect a beautiful heart-led class that begins with breath-work and intention. You will move through a series of poses that bring stillness and releases blocks while connecting with our breath and energy.  We will seal our practice with savasana\, meditation\, and set a new intention for the day. The pace of the class is based on the energy of the room~since we are all connected. (All levels are welcome)
URL:https://events.indyholistichub.com/event/yoga-with-sherry-2/2026-03-04/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/05/yoga-with-sherry-instagram-post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260307T093000
DTEND;TZID=America/Indiana/Indianapolis:20260307T110000
DTSTAMP:20260504T120410
CREATED:20260219T110301Z
LAST-MODIFIED:20260219T110301Z
UID:10009254-1772875800-1772881200@events.indyholistichub.com
SUMMARY:Sound Bath + Somatics for Women
DESCRIPTION:Ladies\, come join us for a relaxing soulful experience at Stillpoint Healing in Greenwood\, IN on Saturday\, March 7th at 9:30am. This class combines the soothing sounds of crystal singing bowls + gentle somatic practices to help you unwind and release tension…to open your heart…to balance your feminine + masculine energy…and to help you lead yourself through stress and challenges from a grounded state. Whether you’re looking to de-stress\, simply enjoy a moment of peace\, or embody deeper healing\, this class is perfect for all females. Don’t miss out on this unique opportunity to nourish your mind\, body\, and soul! This class is about 75 mins long and integrates mind-body healing\, conscious gentle stretching + movement\, guided meditation\, somatic stress release\, and sound healing.
URL:https://events.indyholistichub.com/event/sound-bath-somatics-for-women/
LOCATION:StillPoint Healing\, 622 N Madison Ave\, Greenwood\, IN\, 46142\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2026/02/Covers-73.jpg
ORGANIZER;CN="Jill Howell":MAILTO:jill@dancinginthemess.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260308T163000
DTEND;TZID=America/Indiana/Indianapolis:20260308T180000
DTSTAMP:20260504T120410
CREATED:20260219T110924Z
LAST-MODIFIED:20260219T110924Z
UID:10009255-1772987400-1772992800@events.indyholistichub.com
SUMMARY:Sound Bath + Somatics Class for Women
DESCRIPTION:Ladies\, come join us for a relaxing soulful experience at the Limitless Studio in Zionsville\, IN on March 8th at 4:30pm. This class combines the soothing sounds of crystal singing bowls + gentle somatic practices to help you unwind and release tension…to open your heart…to balance your feminine + masculine energy…and to help you lead yourself through stress and challenges from a grounded state. Whether you’re looking to de-stress\, simply enjoy a moment of peace\, or embody deeper healing\, this class is perfect for all females. Don’t miss out on this unique opportunity to nourish your mind\, body\, and soul! This class is about 90 mins long and integrates mind-body healing\, conscious gentle stretching + movement\, guided meditation\, somatic stress release\, and sound healing. \nThis class is $45 for non-members and $35 for members.
URL:https://events.indyholistichub.com/event/sound-bath-somatics-class-for-women-4/
LOCATION:The Limitless Studio\, 4629 Northwestern Dr.\, Zionsville\, IN\, 46077\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2026/02/Covers-73-1.jpg
ORGANIZER;CN="Jill Howell":MAILTO:jill@dancinginthemess.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260310T190000
DTEND;TZID=America/Indiana/Indianapolis:20260310T200000
DTSTAMP:20260504T120410
CREATED:20240216T172902Z
LAST-MODIFIED:20240515T181241Z
UID:10004270-1773169200-1773172800@events.indyholistichub.com
SUMMARY:Bowspring Yoga with Samantha
DESCRIPTION:Bowspring yoga is a revolutionary\, yet natural\, alignment system that celebrates and encourages the natural curves of the spine and brings forth an animal like springiness in the body. The Bowspring alignment encourages the repatterning of fascia in order to return to a state of fluid dynamism\, and opposes postural patterns that lead to imbalance. Practicing this formula will increase your strength\, mobility\, proprioception\, balance\, mental acuity\, and open up spiritual channels. \nIn this class we will spend the hour moving through poses with the throat\, belly\, and pelvic floor open: as a result\, please be advised that this class can be PROFOUNDLY engaging and opening for the physical\, mental\, emotional\, and spiritual bodies. We will end the class in a relaxing assimilation. \n**Bowspring is healing for everyone\, however this class may be too much if you are currently experiencing certain movement restrictions. If you have concerns\, please attend an Intro to Bowspring Class\, arrive to class early to chat with Samantha\, or contact Samantha directly at info@thesamanthasimpson.com
URL:https://events.indyholistichub.com/event/bowspring-yoga-with-samantha/2026-03-10/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/02/samantha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260311T103000
DTEND;TZID=America/Indiana/Indianapolis:20260311T114500
DTSTAMP:20260504T120410
CREATED:20240515T181830Z
LAST-MODIFIED:20241120T213057Z
UID:10005760-1773225000-1773229500@events.indyholistichub.com
SUMMARY:Yoga with Sherry
DESCRIPTION:Expect a beautiful heart-led class that begins with breath-work and intention. You will move through a series of poses that bring stillness and releases blocks while connecting with our breath and energy.  We will seal our practice with savasana\, meditation\, and set a new intention for the day. The pace of the class is based on the energy of the room~since we are all connected. (All levels are welcome)
URL:https://events.indyholistichub.com/event/yoga-with-sherry-2/2026-03-11/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/05/yoga-with-sherry-instagram-post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260312T190000
DTEND;TZID=America/Indiana/Indianapolis:20260312T210000
DTSTAMP:20260504T120410
CREATED:20240914T011553Z
LAST-MODIFIED:20260211T133253Z
UID:10006087-1773342000-1773349200@events.indyholistichub.com
SUMMARY:Spring Cleanse
DESCRIPTION:Aid Digestion  *  Sleep Better  *  Energize  *  Live Well\nSpring cleaning begins with you! \n·         Renew your vitality with a gentle 21-day detoxification program monitored by our doctors. \n·         Learn how a healthy diet supported by whole food supplements can remove toxins\, renew your energy\, and transform your life! \nOur Spring Cleanse class is FREE! Supplements are $289.50 (plus tax). \nReservations are required as seating is limited. Please contact our office to reserve your place.
URL:https://events.indyholistichub.com/event/stress-less-a-conscious-self-care-series/
LOCATION:Morter HealthCenter\, 10439 Commerce Drive\, Suite 140\, Carmel\, IN\, 46032\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/09/SPRING-CLEANSE-FLYER-2026-photos-1.jpg
ORGANIZER;CN="Morter HealthCenter":MAILTO:info@morterhealthcenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260317T190000
DTEND;TZID=America/Indiana/Indianapolis:20260317T200000
DTSTAMP:20260504T120410
CREATED:20240216T172902Z
LAST-MODIFIED:20240515T181241Z
UID:10004271-1773774000-1773777600@events.indyholistichub.com
SUMMARY:Bowspring Yoga with Samantha
DESCRIPTION:Bowspring yoga is a revolutionary\, yet natural\, alignment system that celebrates and encourages the natural curves of the spine and brings forth an animal like springiness in the body. The Bowspring alignment encourages the repatterning of fascia in order to return to a state of fluid dynamism\, and opposes postural patterns that lead to imbalance. Practicing this formula will increase your strength\, mobility\, proprioception\, balance\, mental acuity\, and open up spiritual channels. \nIn this class we will spend the hour moving through poses with the throat\, belly\, and pelvic floor open: as a result\, please be advised that this class can be PROFOUNDLY engaging and opening for the physical\, mental\, emotional\, and spiritual bodies. We will end the class in a relaxing assimilation. \n**Bowspring is healing for everyone\, however this class may be too much if you are currently experiencing certain movement restrictions. If you have concerns\, please attend an Intro to Bowspring Class\, arrive to class early to chat with Samantha\, or contact Samantha directly at info@thesamanthasimpson.com
URL:https://events.indyholistichub.com/event/bowspring-yoga-with-samantha/2026-03-17/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/02/samantha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260318T103000
DTEND;TZID=America/Indiana/Indianapolis:20260318T114500
DTSTAMP:20260504T120410
CREATED:20240515T181830Z
LAST-MODIFIED:20241120T213057Z
UID:10005761-1773829800-1773834300@events.indyholistichub.com
SUMMARY:Yoga with Sherry
DESCRIPTION:Expect a beautiful heart-led class that begins with breath-work and intention. You will move through a series of poses that bring stillness and releases blocks while connecting with our breath and energy.  We will seal our practice with savasana\, meditation\, and set a new intention for the day. The pace of the class is based on the energy of the room~since we are all connected. (All levels are welcome)
URL:https://events.indyholistichub.com/event/yoga-with-sherry-2/2026-03-18/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/05/yoga-with-sherry-instagram-post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260320T183000
DTEND;TZID=America/Indiana/Indianapolis:20260320T203000
DTSTAMP:20260504T120410
CREATED:20260219T112642Z
LAST-MODIFIED:20260219T112642Z
UID:10009256-1774031400-1774038600@events.indyholistichub.com
SUMMARY:Women's Spring Equinox Somatic Retreat- Rooted in Balance
DESCRIPTION:Ladies\, the Spring Equinox is a sacred pause between darkness + light—a moment of balance + renewal. Join us at Stillpoint Healing in Greenwood\, IN on March 20th at 6:30pm for a 2 hour somatic retreat to reconnect with your body + inner wisdom through cacao\, sound healing\, somatic movement\, self-reflection\, a splash of art\, + playful possibility. This women’s retreat is an invitation to reconnect with yourself—to listen inward\, soften your nervous system\, and open your heart to what longs to bloom. Come honor the dark\, ground into your body\, rest + recalibrate\, welcome the light\, and awaken to more possibility!
URL:https://events.indyholistichub.com/event/womens-spring-equinox-somatic-retreat-rooted-in-balance/
LOCATION:StillPoint Healing\, 622 N Madison Ave\, Greenwood\, IN\, 46142\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2026/02/Covers-2026-02-17T130153.406.jpg
ORGANIZER;CN="Jill Howell":MAILTO:jill@dancinginthemess.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260321T120000
DTEND;TZID=America/Indiana/Indianapolis:20260321T160000
DTSTAMP:20260504T120410
CREATED:20250206T195605Z
LAST-MODIFIED:20250328T150605Z
UID:10006635-1774094400-1774108800@events.indyholistichub.com
SUMMARY:Iridology with David Dietz
DESCRIPTION:Iridologist David Dietz offers alternative wellness assessments every first and third Saturday at The Playful Soul.  Offering a holistic approach to wellness\, David’s expertise provides a unique perspective on your journey to optimal health.
URL:https://events.indyholistichub.com/event/iridology-with-david-dietz-2/2026-03-21/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes,Open House
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2025/02/David-Dietz-NEW-25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260321T143000
DTEND;TZID=America/Indiana/Indianapolis:20260321T153000
DTSTAMP:20260504T120410
CREATED:20260305T223127Z
LAST-MODIFIED:20260305T223135Z
UID:10009290-1774103400-1774107000@events.indyholistichub.com
SUMMARY:Strategic focus During Labor
DESCRIPTION:To equip birthing individuals with simple\, intentional strategies–breathing\, positioning\, and focused awareness–that support comfort\, progress\, and confidence during labor.
URL:https://events.indyholistichub.com/event/strategic-focus-during-labor/
LOCATION:Georgetown Market\, 4375 Georgetown Rd.\, Indianapolis\, IN\, 46254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2026/03/2-2-1.jpg
ORGANIZER;CN="Georgetown Market":MAILTO:info@georgetownmarket.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260322T140000
DTEND;TZID=America/Indiana/Indianapolis:20260322T160000
DTSTAMP:20260504T120410
CREATED:20260305T223753Z
LAST-MODIFIED:20260305T223753Z
UID:10009291-1774188000-1774195200@events.indyholistichub.com
SUMMARY:Terrain Theory & Live Blood Presentation
DESCRIPTION:Come learn what really makes you ill and see the living terrain through dark field microscopy
URL:https://events.indyholistichub.com/event/terrain-theory-live-blood-presentation/
LOCATION:Georgetown Market\, 4375 Georgetown Rd.\, Indianapolis\, IN\, 46254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2026/03/Terrain-Theory-and-Live-Blood-1.jpg
ORGANIZER;CN="Georgetown Market":MAILTO:info@georgetownmarket.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260324T190000
DTEND;TZID=America/Indiana/Indianapolis:20260324T200000
DTSTAMP:20260504T120410
CREATED:20240216T172902Z
LAST-MODIFIED:20240515T181241Z
UID:10004272-1774378800-1774382400@events.indyholistichub.com
SUMMARY:Bowspring Yoga with Samantha
DESCRIPTION:Bowspring yoga is a revolutionary\, yet natural\, alignment system that celebrates and encourages the natural curves of the spine and brings forth an animal like springiness in the body. The Bowspring alignment encourages the repatterning of fascia in order to return to a state of fluid dynamism\, and opposes postural patterns that lead to imbalance. Practicing this formula will increase your strength\, mobility\, proprioception\, balance\, mental acuity\, and open up spiritual channels. \nIn this class we will spend the hour moving through poses with the throat\, belly\, and pelvic floor open: as a result\, please be advised that this class can be PROFOUNDLY engaging and opening for the physical\, mental\, emotional\, and spiritual bodies. We will end the class in a relaxing assimilation. \n**Bowspring is healing for everyone\, however this class may be too much if you are currently experiencing certain movement restrictions. If you have concerns\, please attend an Intro to Bowspring Class\, arrive to class early to chat with Samantha\, or contact Samantha directly at info@thesamanthasimpson.com
URL:https://events.indyholistichub.com/event/bowspring-yoga-with-samantha/2026-03-24/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/02/samantha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260325T103000
DTEND;TZID=America/Indiana/Indianapolis:20260325T114500
DTSTAMP:20260504T120410
CREATED:20240515T181830Z
LAST-MODIFIED:20241120T213057Z
UID:10005762-1774434600-1774439100@events.indyholistichub.com
SUMMARY:Yoga with Sherry
DESCRIPTION:Expect a beautiful heart-led class that begins with breath-work and intention. You will move through a series of poses that bring stillness and releases blocks while connecting with our breath and energy.  We will seal our practice with savasana\, meditation\, and set a new intention for the day. The pace of the class is based on the energy of the room~since we are all connected. (All levels are welcome)
URL:https://events.indyholistichub.com/event/yoga-with-sherry-2/2026-03-25/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/05/yoga-with-sherry-instagram-post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260328T130000
DTEND;TZID=America/Indiana/Indianapolis:20260328T143000
DTSTAMP:20260504T120410
CREATED:20260305T224308Z
LAST-MODIFIED:20260305T224308Z
UID:10009292-1774702800-1774708200@events.indyholistichub.com
SUMMARY:Root Cause Acne Healing
DESCRIPTION:If you are experiencing Acne\, you will learn natural methods to clear your acne with simple internal and external adjustments.
URL:https://events.indyholistichub.com/event/root-cause-acne-healing/
LOCATION:Georgetown Market\, 4375 Georgetown Rd.\, Indianapolis\, IN\, 46254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2026/03/Redefined-Body-Instagram-Post-45-2.jpeg
ORGANIZER;CN="Georgetown Market":MAILTO:info@georgetownmarket.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260331T190000
DTEND;TZID=America/Indiana/Indianapolis:20260331T200000
DTSTAMP:20260504T120410
CREATED:20240216T172902Z
LAST-MODIFIED:20240515T181241Z
UID:10004273-1774983600-1774987200@events.indyholistichub.com
SUMMARY:Bowspring Yoga with Samantha
DESCRIPTION:Bowspring yoga is a revolutionary\, yet natural\, alignment system that celebrates and encourages the natural curves of the spine and brings forth an animal like springiness in the body. The Bowspring alignment encourages the repatterning of fascia in order to return to a state of fluid dynamism\, and opposes postural patterns that lead to imbalance. Practicing this formula will increase your strength\, mobility\, proprioception\, balance\, mental acuity\, and open up spiritual channels. \nIn this class we will spend the hour moving through poses with the throat\, belly\, and pelvic floor open: as a result\, please be advised that this class can be PROFOUNDLY engaging and opening for the physical\, mental\, emotional\, and spiritual bodies. We will end the class in a relaxing assimilation. \n**Bowspring is healing for everyone\, however this class may be too much if you are currently experiencing certain movement restrictions. If you have concerns\, please attend an Intro to Bowspring Class\, arrive to class early to chat with Samantha\, or contact Samantha directly at info@thesamanthasimpson.com
URL:https://events.indyholistichub.com/event/bowspring-yoga-with-samantha/2026-03-31/
LOCATION:The Playful Soul\, 1001 E 86th St\, Indianapolis\, Indianapolis\, Indiana\, 46240
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2024/02/samantha.jpg
END:VEVENT
END:VCALENDAR