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X-ORIGINAL-URL:https://events.indyholistichub.com
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DTSTART;TZID=America/Indiana/Indianapolis:20251024T193000
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UID:10009056-1761334200-1761337800@events.indyholistichub.com
SUMMARY:Sound Bath + Somatics Class for Women
DESCRIPTION: Ladies\, come join us for a relaxing soulful experience at Stage 1 Dance Academy! This in-person class in Greenwood\, IN combines the soothing sounds of crystal singing bowls + gentle somatic practices to help you unwind and release tension…to open your heart…to soften into your feminine energy…and to help you lead yourself through stress and challenges from a grounded state.\n\nWhether you’re looking to de-stress\, simply enjoy a moment of peace\, or embody deeper healing\, this class is perfect for all females. Don’t miss out on this unique opportunity to nourish your mind\, body\, and soul!\n\nNote: This class starts at 7:30pm and is about 75 mins long and integrates mind-body healing\, conscious gentle stretching + movement\, guided meditation\, somatic stress release\, and sound healing.\n\nPLEASE ARRIVE 5-10 MINS EARLY. DOORS ARE LOCKED WHEN THE CLASS STARTS AT 7:30PM!\n\nBENEFITS OF THIS CLASS-soulfully connect with your body + authentic self-induce deep rest-improve sleep patterns-enhance creativity-realign your body and nervous system into a state of balance\, coherence\, and harmony-help you enter rest\, digest\, and heal mode-reduce pain-remove toxins-lowers blood pressure-regulate emotional states-enhance brain wave states-rediscover and access personal awareness-awaken mindfulness-improve immune function + digestion-relieve stress + anxiety-soften into safety\, security\, and stability\n\nRegister here: https://courses.dancinginthemess.com/sound-bath
URL:https://events.indyholistichub.com/event/sound-bath-somatics-class-for-women-2/
LOCATION:Stage 1 Dance Academy\, 740 Fry Rd. Ste. D\, Greenwood\, IN\, 46142\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://events.indyholistichub.com/wp-content/uploads/2025/10/Covers-73.jpg
ORGANIZER;CN="Jill Howell":MAILTO:jill@dancinginthemess.com
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