Self-Renewal 101

In this 90 minute interactive workshop, explore what self-renewal is, why it is important, how to incorporate self-renewal into your life, and where to get started.

Bill Heitman practices his work as your Fairy Godfather of Wellness. As a self-renewal coach and educator, he has come to believe that self-renewal was what he’d needed all along as he battled depression, sexual addiction, an unhealthy lifestyle, and a sense of overwhelming disconnection that almost took his life. Self-Renewal are daily practices in how we show up for ourselves, the choices we make (or don’t make) to revive, remake, replenish, or resume our best selves; when they are the right practices for us, we feel them in our body, heart, and soul. What is possible for you in your self-renewal journey?

Bio: In addition to his training as an integrative nutrition health coach, massage therapist, and yoga teacher, Bill has studied multiple modalities of bodywork including Neural Reset Therapy® (a fun, gentle way to re-set the muscles in your body), completed training to be a physical therapy assistant, and become obsessed with personal development work. After a friend received a massage a few years ago from Bill, she described feeling like fairy dust had been sprinkled from head to toe; the Fairy Godfather of Wellness came to be.

Offerings: Bill teaches and holds self-renewal workshops and support groups that you’ll find at OM hOMe.

He also shares two powerful one on one practices:

Self-Renewal coaching to work on diving deep into your self-renewal journey

Massage Meditation: the combined bodywork that he practices to help you re-connect , re-set, and explore the wisdom of your body.

Bill also teaches Original Hot Yoga, a powerfully therapeutic and effective form of yoga, locally at The Hot Room.

Let’s take a journey!

Spring Into Now: Introduction to Somatic Movement/Dance for Healing and Transformation

This workshop is an introduction to somatic movement/dance as a means toward healing and optimal living.  Movement/dance that is conceived and performed reflectively is somatic movement  – movement that is observed and felt by the person who is experiencing it – the internal, first person perspective of the moving body.  We will experience, through movement, discussion and writing, the dynamic dance of doing and being, creating more ease and comfort in our bodies in the process. Rather than teaching through imitation and command, we will inquire: “what is available to me now?” This question illuminates the intrinsic connectivity of body and mind as well as the power of choice.  Please wear clothing comfortable for movement and bring a notebook for writing, if desired.

Some major themes of the class will be:

  • Building non-judgmental awareness of self and others
  • Learning simple practices of self-regulation and self-empowerment
  • Finding expression/communication for internal states; accepting and embracing this part of oneself and the community
  • Finding a dynamic balance between doing and being through movement and awareness
  • Experiencing the sensory/kinetic, rhythmic movements of the body for grounding and connection with others
  • Bringing levity and playfulness into the moving experience

April 22nd Ezra’s Uncooking Class: Wild Food Dishes to Strengthen the Body

Join Chef Audrey for an evening of learning how to use wild foods to strengthen the body. This is a plant-based gluten-free class. You will also go home with recipes for each dish. Join us by signing up here.

All classes are 6:30 – 8:30 at Ezra’s Cafe. We start seating at 6:15. $35/person RSVP here or by calling 317-255-3972.

TICKETS ARE NON-REFUNDABLE OR TRANSFERABLE. PLEASE MAKE SURE YOU CAN COME TO THE CLASS BEFORE BOOKING. YOU ARE WELCOME TO SEND SOMEONE IN YOUR PLACE OR PICK UP YOUR RECIPES AT YOUR CONVENIENCE AFTER THE CLASS IF YOU CANNOT COME. THANK YOU!

The Human Experience Soulshop

The Human Experience

The result of a conscious human mind observing an event.

We are souls having a human experience, but what is the truth to this?

Connect to your soul-self surrounded by a community of conscious beings. Access the power of your intuition through self-exploration and celebration of this human experience! Join us as we bring the magick of meditation, Reiki energy work, Human Design and soulful discovery to life!

When: Saturday, April 18
Time: 7-10 pm
Where: Private Residence, Indianapolis, IN – exact address will be emailed out to ticket purchasers

Please note in efforts to keep this event intimate, it is limited to 12 humans

Your $59 self-investment includes:

  • 15 minutes of 1 on 1, private Human Design chart reading with Human Design Hannah
  • Group Reiki energy healing with The Golden Gut
  • Group guided meditations
  • intuition development activities
  • Nourishing Food + Beverage
  • Goodie Bag of sacred treasures

OM hOMe Thirsty Thursday – With Kindness, Resolve, and Magic: The Healing Journey and Work of Bill Heitman, Fairy Godfather of Wellness

Have you ever felt really stuck and wondering how to get the heck out of the ditch you’ve dug for yourself? cOMe explore your own healing journey. Join us at OM hOMe for Thirsty Thursday as our new practitioner Bill Heitman shares how he continues to re-write his story and work.

Bill practices his work as your Fairy Godfather of Wellness. As a self-renewal coach and educator, he has come to believe that self-renewal was what he’d needed all along as he battled depression, sexual addiction, an unhealthy lifestyle, and a sense of overwhelming disconnection that almost took his life. Self-Renewal are daily practices in how we show up for ourselves, the choices we make (or don’t make) to revive, remake, replenish, or resume our best selves; when they are the right practices for us, we feel them in our body, heart, and soul. What is possible for you in your self-renewal journey?

Bio: In addition to his training as an integrative nutrition health coach, massage therapist, and yoga teacher, Bill has studied multiple modalities of bodywork including Neural Reset Therapy® (a fun, gentle way to re-set the muscles in your body), completed training to be a physical therapy assistant, and become obsessed with personal development work. After a friend received a massage a few years ago from Bill, she described feeling like fairy dust had been sprinkled from head to toe; the Fairy Godfather of Wellness came to be.

Offerings: Bill teaches and holds self-renewal workshops and support groups that you’ll find at OM hOMe.

He also shares two powerful one on one practices:

Self-Renewal coaching to work on diving deep into your self-renewal journey

Massage Meditation, the combined bodywork that he practices to help you re-connect , re-set, and explore the wisdom of your body.

Bill also teaches Original Hot Yoga, a powerfully therapeutic and effective form of yoga, locally at The Hot Room.

Let’s take a journey!

Relax, Let Go, Health

I am hosting a free event where we can connect on Zoom to talk about what we are feeling as a collective group, then I will take us on a relaxing induction where we get to let go of the anxiety, stress & worry. Following with a healing journey you can take with your mind through your body.   Let’s get together, connect and recharge our batteries!!  Let’s step into our Loving Power.

Kelei Leak is inviting you to a scheduled Zoom meeting.

Topic: Relax, Let Go, Heal
Time: Apr 7, 2020 03:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/813559072?pwd=Tk1GVlB4cTFTZmtOeTUvMGxlRmpOQT09

Meeting ID: 813 559 072
Password: 292433

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Virtual — Health vs Illness

Are you or someone you care about affected by pain, stress, trauma, dis-ease or injury?

We encourage you to attend this free virtual live workshop and explore the benefits of Biodynamic

Craniosacral Therapy. click event link for more information or to register.

8 A.M. MORNING MEDITATION via ZOOM

Monday, Wednesday, and Friday  mornings at  8:00 a.m. on Zoom!!!

Each day is a new begining.

Start your day ready to see the wonders happening in your life.

For about 30 to 45 minutes, get energized and feel alive, full of gratitude and positive energy for the day ahead.

PRE-REGISTER by Calling or Text 317-728-2714

$3 per morning or

$21 for 8 session and receive a FREE GIFT!

$42 for 16 sessions and receive a FREE GIFT!

Book Launch Open House for Not From Here: A Spiritual Misfit’s 8 Step Guide to Finding Your Soul’s Purpose by Laura Rain

Your Soul’s Purpose

Why Are You Here?

Discover your unique answers in this enjoyable and insightful guide that brims with practical advice, real-life examples, and exercises in self-awareness. Uncover how eight steps will bring you closer on the path of finding your best self and your purpose for being.

“This is a must-have manual for all those who are awakening”. Tara L. Robinson, (Hay House)

Create What’s best For You

Everyone, has a “Purpose in Life”,
to learn how to connect to and trust yourself…. then to create yourself and your future.

Presenter: Kerry Keller School of Metaphysics

Regardless of life’s circumstances, you want to learn
what it takes to protect yourself and what is important to you.

There are two skills that transform the way you perceive & know what is good for you… You learn to think & make decisions differently because no one else knows how to create what’s best for you or the life you desire most