In this 90 minute interactive workshop, explore what self-renewal is, why it is important, how to incorporate self-renewal into your life, and where to get started.
Bill Heitman practices his work as your Fairy Godfather of Wellness. As a self-renewal coach and educator, he has come to believe that self-renewal was what he’d needed all along as he battled depression, sexual addiction, an unhealthy lifestyle, and a sense of overwhelming disconnection that almost took his life. Self-Renewal are daily practices in how we show up for ourselves, the choices we make (or don’t make) to revive, remake, replenish, or resume our best selves; when they are the right practices for us, we feel them in our body, heart, and soul. What is possible for you in your self-renewal journey?
Bio: In addition to his training as an integrative nutrition health coach, massage therapist, and yoga teacher, Bill has studied multiple modalities of bodywork including Neural Reset Therapy® (a fun, gentle way to re-set the muscles in your body), completed training to be a physical therapy assistant, and become obsessed with personal development work. After a friend received a massage a few years ago from Bill, she described feeling like fairy dust had been sprinkled from head to toe; the Fairy Godfather of Wellness came to be.
Offerings: Bill teaches and holds self-renewal workshops and support groups that you’ll find at OM hOMe.
He also shares two powerful one on one practices:
Self-Renewal coaching to work on diving deep into your self-renewal journey
Massage Meditation: the combined bodywork that he practices to help you re-connect , re-set, and explore the wisdom of your body.
Bill also teaches Original Hot Yoga, a powerfully therapeutic and effective form of yoga, locally at The Hot Room.
Let’s take a journey!